Women's Health & Wellness Weight Loss Program


This program is ideal for women of all fitness goals, big or small. Designed for those looking to shed unwanted post-pregnancy weight or simply wanting to take their physique to the next level. Have a wedding, pageant, or photo-shoot coming up? We specialize in customized plans to meet specific goals!


  • Comprehensive Custom Monthly  updated Training Programs
  • Comprehensive Custom monthly updated Nutrition Plans
  • Weekly weigh ins photo and body composition assessments
  • Correspondence via email or phone as needed 

$79 / MONTH*

 $800 / YEAR**

Month-to-Month Payments
*additional Initial membership fee
Single Payment
**initial membership fee waived


With this plan you will receive a one-time base diet and training guide complete with macronutrient breakdown, and instruction on how to adjust calories and basic training program.

  • Initial Assessment
  • Comprehensive Custom monthly updated Nutrition Plans
  • Customized nutrition and training program designed to meet your future goals
  • 1 week of unlimited email support to ensure you are on track and all questions are answered on initial plan




*All  health and wellness clients are subject to a $300.00  initial membership application fee due to the extra time needed for introductory comprehensive assessment and time given to those new to the team.